6 Simple Exercises You Can Do While Cooking Dinner

[brightcove:5680587799001 default] The holidays can be a crazy-hectic time. With so many items on your to-do list, it’s hard to know where to start. And one thing that often falls by the wayside: your workout. Which is why we tapped Astrid Swan—the trainer behind Hollywood A-listers like Shay Mitchell, Olivia Munn and Julianne Hough—for a […]


Turn everyday foods into superfoods!

facebook twitter google+ Want to fast-track your summer silhouette? Supercharge your daily diet with some clever nutritional upgrades   Bikini diets? They’re so last year. If you want to look and feel your glowing best this summer, perhaps it’s time to stop cutting calories and start loading up on body-loving superfoods. Scientifically proven to do […]


What Is Least Common Myers-Briggs Personality?

Have you heard people saying things like, “I’m a total ISTJ,” or, “I am so an ISFJ,” and wondered what the heck they’re talking about? They’re referring to the Myers-Briggs personality test, which classifies people into one of 16 personality types based on a series of questions that aim to determine their preferences, perspectives and ways of […]


The Workout Clothes Everyone Wanted in 2017, According to Google

[brightcove:5462852405001 default] Champion hoodies, Nike shorts, and adidas sweatpants were among the most-coveted activewear of the past year, according to Google. The search engine released its annual Year in Search report today, revealing the most-searched terms in different categories, from wellness to recipes to makeup trends. One category that piqued our interest: workout clothes. We may have been all about metallics and […]